Start out with Sirsasana and Sarvangasana (combined with fasting and mild enemas and Blackberry leave tea), when pain is under control add Maha-mudra, Poorvottasana, Paschimottasana. (Warning: acute cases may require immediate surgery - see your doctor)
Asthma:
Sirsasana and Sarvangasana, Maha-mudra, Uttanasana, Paschimottasana, Salabasana, Virasana, Paryankasana, Bhujangasana, Mukha Svanasana, Uttanapadasana, Poorvottasana, Pasasana, Dandasana, Dhanurasana, Ardha Matsyendrasana, Ustrasana.
Back problems:
Maha-mudra, Sirsasana and Sarvangasana, Paschimottasana, Dhanurasana, Salabhasana, Parivartanasana, Marichyasana, Malasana, Svanasana, Dandasana, Mandalasana.
High Blood Pressure:
Padmasana, Siddhasana, Halasana, Paschimottasana, Savasana.
Colitis:
Maha-mudra, Sirsasana and Sarvangasana, Virasana, Paschimottasana, Yoganidrasana, Salabhasana, Uttanasana.
Constipation:
Uttanasana, Paschimottasana, Sirsanana and Sarvangasana, Parivartanasana.
Cough:
Sirsasana and Sarvangasana, Yoganidrasana, Maha-mudra, Paschimottasana, Uttanasana, Kurmasana.
Stomach and Intestinal problems:
Uttanasana, Uddiyana, Paschimottasana, Utthita Trikonasana, Parivrtta Trikonasana, Parrsvakonasana, Marichyasana, Sirsasana and Sarvangasana, Yoganidrasana, Salabhasana, Dhanurasana, Bhujangasana, Mayurasana.
The most essential asanas for the performance of Meditation are Siddhasana and Padmasana. Both sitting postures allow a person to sit with a straight spine without straining. They also have a tendency to calm and relax a person.
These asanas are most essential for rejuvenation and to strengthen the brain, memory and concentration.


